How to start your health journey: key health skills for success

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Creative Nutritionist writes...Happy New Year everyone! I hope you had a lovely Christmas break.

If you are starting your health journey this January, and you are a bit confused as to what to do- don’t worry! I have you covered.

I can help you move forward in your health journey so you can achieve your desired health goals.

If you are interested and want to get a FREE health-goals planning worksheet, head over to my blog: https://creativenutritionist.com/2022/08/07/how-to-start-your-health-journey/

The blog talks about health skills and they include goal setting, problem-solving, reflection, and planning.

 



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