Visualising success in public speaking and presentations

If you’ve got a big talk to give, this simple trick of psychology can help you smash it.

London skyline by night

A little self-psychology can go a long way in public speaking.

I had a big event this week: teaching presentation skills, storytelling and writing to senior leaders at one of the big banks in London.

Isn’t Canary Wharf stunning, as you can see, above.

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Because it was a high-profile, high-stakes, full-day session, I did all the usual pre-preparation…

But something else besides.

This trick of psychology, which can help so much.

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I made sure I got to the venue an hour before we were due to start.

I was shown to the room, made sure it was set up the way I wanted…

(Cabaret style, since you ask, even if you didn’t: I find that promotes bonding in the group.)

Checked the IT was working…

But then, most importantly…

- Decided exactly where I would stand.

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Why was that so important?

Because I wanted to be able to dominate the room, see everybody, and know how far to project my voice.

But! It also gave me one added immeasurable advantage.

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When I had decided on my speaking spot, I then did some visualising.

I imagined how I would open the workshop, and the impact it would have on the group.

I saw the first exercise, the quiz I would set them, the entertainment, the light-hearted competition between the tables, as well as the learning…

And then everyone working hard, putting the insights into action for the first exercise.

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I imagined my way through various parts of the talk…

Saw the laughter, the seriousness, the nodding, the understanding, the enjoyment, the appreciation.

- Simply, visualising success.

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It’s a trick often used by sports stars.

They might stand in the middle of a tennis court, imagining hitting winners…

Or a football pitch, seeing themselves spraying around passes, then hitting a long range shot into the corner of the goal.

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And here’s a funny thing.

I never really believed in visualisation until I tried it.

The session last week was a very big one, I was a little nervous, wanted to perform at my peak…

And those few minutes, psyching myself up, visualising success, really helped it to go well.

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Finally, it’s a trick I will certainly be using next week, when I give a couple of talks on public speaking and presentations at a conference in Copenhagen.

I’m preparing to have a very sizable audience, as you can probably imagine from the venue.

A large conference hall

Eek!

Which means I'll be in there extra early, busily visualising exactly how successful the session will be.



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