You might be a busy professional or work with clients or customers. Perhaps you are a carer or someone who feels over- burdened at home or at work?
Maybe you’ve put others’ needs before your own? Then this workshop is for you!
Workshop Information
Spring is the season of new possibilities and renewed energy. At this time, new desires and ideas can be revealed and these tender new shoots can help signpost us to areas where we most wish to place our attention. What new changes or ideas do you wish to nurture?
In this workshop, we focus on our senses- but with greatest attention on listening. We will take time to listen within to explore questions such as… How can we best tune in to ourselves? What is our own inner voice saying to us? When we are in nature, what do we hear? What speaks to us? Through nature, music, literature and words, this workshop will allow you to take a journey back to yourself and your own renewal. Our hearing can enable us to be truly present and deepen our connection with nature and our natural, true self.
Using Newnham College’s beautiful grounds and rooms, our venue provides the opportunity to work both in groups and as individuals, spending time outside, as well as indoors. Utilising coaching, counselling and mindfulness, this workshop aims to provide you with the space to refocus and consider what you would like to do to enrich your life during the year ahead.
Workshop Details
Date: Wednesday 10 April 2019
Time: 9am registration for a 9.30am start. Finish at 5pm
Venue: Newnham College, Sidgwick Avenue, Cambridge CB3 9DF
Organiser: Margaret Walsh
The Workshop will be a mix of inputs and activities both inside and outside and further details will be released to participants closer to the event. The day will end at 5pm.
Workshop Facilitators
Margaret Walsh
Margaret is a qualified psychotherapist, coach and supervisor. Often working at psychological depth, Margaret integrates nature into enhancing understanding of self and how we can learn from nature to cope with change and become more resilient. She is interested in the development of professionals, and particularly those who work 1:1 with others. Margaret encourages a connection with nature in her practice.
Katharine Peel
Katharine is a qualified Mindfulness Coach and Mental Health First Aid Instructor. She runs regular mindfulness workshops. Katharine has experienced the power of mindfulness practice in nature. She is committed to supporting people to become more embodied (finding and trusting what lies within us), in a world where we are increasingly lost in thought.
Both have a strong connection to the natural world and how to learn from and integrate nature more fully into our lives.
Pricing
The cost of this Workshop is £195 (and is limited to 20 participants), with the offer of an early-bird discount of £175, if booked by 31 January 2019. Food and refreshments are included in the fee.
For further information or to book: please contact Margaret by email at: margaretwalshcoach@gmail.com