Free journaling for well-being - workshop
April's theme is beating overwhelm. Journaling and writing your thoughts on paper is widely reported to reduce stress, help find clarity, develop patience, build confidence and improve your mental health and general happiness.
Free journaling for well-being - workshop
May's theme is confidently you. Journaling and writing your thoughts on paper is widely reported to reduce stress, help find clarity, develop patience, build confidence and improve your mental health and general happiness.
EMPOWER - Build your confidence
A lack of confidence is an extremely personalised feeling which can lead to procrastination, overthinking, self-doubt and impact not only your relationships, but your well-being. Join this half day workshop to get the tools and knowledge to show up with confidence at work.
Free journaling for well-being - workshop
June's theme is unapologetic boundary-setting. Journaling and writing your thoughts on paper is widely reported to reduce stress, help find clarity, develop patience, build confidence and improve your mental health and general happiness.
Steps to planning your career
Time to take control of your career in these easy steps.
Building better boundaries
Boundaries support your well-being and enable you to thrive.
Free Workshop: Befriend your inner critic
Get ready to believe in yourself and finally conquer imposter syndrome.
